Guided patterns
Box Breathing, 4-7-8 Calm, Equal Breathing and Relaxation.
Track your practice
Sessions, minutes, cycles and streaks — private to you.
No ads, no tracking
No analytics, no advertising, and nothing sold to anyone.
Support
Need help, found a problem, or want your data deleted?
Email q8seaman70@gmail.com — we reply within 30 days, usually much sooner.
You can delete your account and all its data at any time inside the app: Profile → Delete account.
Legal
Privacy Policy — what we collect, and the long list of what we don't.
Terms of Service — including important health and safety information.
Breathing App supports relaxation and general well-being — it is not medical treatment.
Please stop if you feel dizzy or unwell, and speak to a doctor before use if you are pregnant or have a
respiratory, heart, or anxiety condition.